Go with the waistline (1)
The detailed waist is a lot of women's dream, they are in order to pursue slimly, used to tightening the waist with the wide and wide belt or fashion area, so really make the breast, buttock a little more protruding, thus make the waist very thin. However, this kind of method damages women's organism greatly, and inadvisable.
Medical research shows, the waist ties tight too urgently and often girdles the waist, will influence the health of the normal development of body and abdominal cavity's internal organs. Have sections of easy to contract ground Qin because of breath except that lung of people, chest and wave of waist play an important role too. The high strung with a tight waist, certainly will influence the belly type normal operation breathing, hold a memorial ceremony for the lower vena cava that oppression lies in abdominal cavity's deep department with the intensity at the same time, lead to the fact the blood of the reflux heart is reduced, will just reduce the blood volume that the heart penetrates relatively, cause the blood supply in brain to be insufficient. The high strung with a tight waist, will also hinder the blood circulation of abdominal cavity's internal organs, influence the normal wriggling of the intestines and stomach, the stomach will cause gastroptosis by the fact that often oppressed with strength too, enable machine of the stomach to decline, wriggling strength is slow, cause indigestion. Because at the same time because the intestines are pressed correspondingly, slowly make the intestines wriggle, the stool stays cool and lengthens in the time of colon, thus cause constipation, exchange anus intestines diseases such as kindling haemorrhoids, anal fissure,etc.. The time with a tight waist is too long, can also influence the waist, belly blood circulation, cause pelvis blood stasis, initiate gynaecological disease such as menoxenia, menstruation.
It is obvious, in order to make one's own bee's waist thin and gentle, with a tight waist it is obviously inadvisable. We can do exercises through sports and wear and achieve the slim goal with the trousers with a tight waist. Certainly, we should also understand first whether one's own waist accord with the ideal waistline.
According to Russia, " female worker " magazine report, if women's waistline is equal to height minus 100, belong to the normal and vigorous and graceful waistline. For example, the girls of 165 centimetres in height, the waistline answers 65 centimetres. Combine of our country women size of skeleton and make standard, should wind wrist to be most place one circle more with tape measure tape first, measure wrist size of skeleton ' The wrist is enclosed) Can extrapolate the ideal waistline, the wrist encloses * 4 = Waistline. If the wrist is enclosed it is 15 centimetres, ideal waistline is 60 centimetres. |
