most beautiful
• 6 July 2009 - such as the kidney,etc. for a long time
such as the kidney,etc. for a long time.
Gentle thoracic danger
Except the self-restrained underwear, the gentle chest will bring some little trouble too. After some women have given birth to the child, because the breast is flagging, bought a little smaller bra to wear, in order to carry the flagging breast, though feel that fetters some, see lovingly pathetic stature, standing silently. Time is long always feels the shoulder is uncomfortable, dizzy, nausea, upper limbs numbness, acupuncture sense occasionally of rotation of neck department still uncomfortable in chest sometimes, evening shoulder back some ache especially. Then go to the hospital to seek medical advice. Through check, find latissimus dorsi, shoulder blade corner skin, chest lock mastoid process skin wearing out in various degree doctor, X-ray examination is shown as the loose change of cervical vertebra. The doctor says, these symptoms are because bras worn are undersized caused.
Bra size simply little wearing high strung, make the skin seem to wear a detailed iron wire, when the human body moves continuously, the muscles of shoulder of upper limbs are moving constantly, but the bra frequently rubs very among a small circle in the skin, it is long, can make these muscles overtired, the blood circulation obstacle wears out, thus cause the dorsal muscle discomfort, ache. In addition, the bra area of high strung has exercised restraint in breathing the sports of the skin, it is not smooth that the thoracic cage shrinks relaxation, thus influence and breathe the function, cause two lungs to take a breath insufficiently, produce symptoms such as shortness of breath uncomfortable in chest,etc.. In addition, the bra can oppress shank muscle, blood vessel, nerve while taking high strung, it causes straining, osseous hyperplasia of cervical vertebra to involve the cervical vertebra, and then influence the nerve of vertebra, vertebra artery again, make patients produce the upper limbs numbly, , dizzy, sick symptom uncomfortable in chest and uncomfortable that the shank and upper limbs ache.
It is obvious, the bra suitable can protect the breast, prevent the breast from being excessively flagging, play a setting off by contrast role of revealing woman's American attitude, if the bra is improper will bring the agony to body. So should pay attention to the size moderately when the women friend chooses bras, the high strung or too narrow that should not dress, should pay attention to moving the upper limbs frequently, move the hanging strip in the position on the shoulder. Don't wear bras either while sleeping, while staying indoor or not meeting guests at home, can consider using few too, so can remove or relieve its constraint to the chest.
If get gentle chest syndrome, need to do giving a hot compress to and massage of the shoulder shank every night. In addition, gentle thoracic size take suitable, choose shoulder bandwidth style a little. In addition, should move the upper limbs frequently, often move the position on the shoulder of shoulder harness, let the shoulder receive strength a little more balanced. When there are no strangers, can not try hard to wear the gentle chest, reduce and fetter, keep the blood circulating smoothly.
In order to keep the callisthenics of the breast, should pay attention to cultivating too in daily life, want, avoid, use hot ink irritate the breast, let alone soak among the overheated bathtubs for a long time if having a bath, this will make the soft tissue of the breast relax. Make an appointment for about 27 degrees Centigrade in ideal water temperature of having a bath. Before the bath happens, can wash the breast with slightly colder water, stimulated and tempered the breast and skin of chest, increase the elasticity of the breast and promote the function of some blood circulation. If pay attention to some, begin to be round in shape to scribble and wipe from the papilla outwards gradually with the relevant callisthenics liquid after the bath, until shank being more ideal. And then say the posture of the body is extremely important too to keeping the breast vigorous and graceful at ordinary times, keep the back straight if walking, the breast can hold out suddenly naturally, sit down and square one's s |
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